Resources

Blogs and Articles about ADHD and productivity

Blogs & Resources

Woman analysing process
ADHD Tips

Why ADHD Founders Need Process Mapping

Process mapping is the ADHD entrepreneur’s version of “sharpening the ax” — it turns mental chaos into a visual system you can actually follow. Instead of reinventing the wheel every time, you create clear, repeatable workflows that save your brainpower and your business.

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ADHD Tips

Boost Productivity: Daily Planning Template for Busy Entrepreneurs in ClickUp

Are you constantly juggling multiple tasks and struggling to keep up with the demands of your daily life? Whether you’re dealing with executive function challenges or simply managing a packed schedule, staying organized can feel like an impossible task. If this sounds familiar, the Daily Planning Template in ClickUp could be the game-changer you’ve been searching for.

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Mid-Year Goal setting in ClickUp
Uncategorized

Optimize Your Workflow: Mid-Year Review and Planning with ClickUp

If you’re feeling like you’re either way ahead or way behind on your goals, now is the perfect time to do a mid-year goals check-in.
A lot has probably changed since the beginning of the year, and this is your chance to reflect on what’s working, adjust what isn’t, and make sure you’re focusing on the important things to achieve the results you want.

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ADHD tech tools
Uncategorized

Favorite tools for digital organization with ADHD

This blog is meant to help you use technology as a tool and not a distraction for your adult adhd. I am sharing with you tech tools I personally use to organize my life and settle my nerves. The tools that I haven’t yet used have come to me highly recommended by people I know and trust and also are neuro-spicy… so I don’t come to this list lightly or without thought.

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Tech Hub
ClickUp

Unlock Efficiency with our ClickUp Business Hub

We could all do with an extra day each week. Truth is, most of us are extremely inefficient when it comes to our work. Save 8 hours a week and find out how a our ClickUp Business Hub can reduce the time you spend searching for EVERYTHING in your business.

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Mindfulness in everyday life
Productivity

Cultivating productivity and mindfulness every day

How to cultivate productivity and mindfulness every day?   Mindfulness: a modern fad or a practical tool for enhancing daily life? Despite its ancient roots, some modern men and women still dismiss mindfulness as another fleeting trend, irrelevant in the practical world of business, family, and education. Others may view

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work-life balance with adhd
Productivity

10 Super Simple Ways to get work-life balance when you are ADHD

For individuals with Attention Deficit Hyperactivity Disorder (or ADHD), achieving work-life balance requires intentional steps and coping strategies to manage both professional and personal responsibilities effectively. This blog post discusses 10 actionable ways to create such a balance, including assessing your current situation, setting clear goals, and automating routine tasks. These strategies help reduce overwhelm and burnout, fostering a healthier lifestyle and enhancing productivity by leveraging support systems and setting practical boundaries.

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Save Time
Productivity

Streamline Your Day: How to save time in daily life

The 5AM and morning routine isn’t about adhering strictly to waking up at 5 AM, but rather about finding a personalized morning ritual that aligns with our individual needs and lifestyles, proving that the true essence of the 5 AM Club lies in starting each day with intention and self-care, setting a solid foundation for success and well-being.

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Morning Routing
Project Management

Early Rising for more productivity

The 5AM and morning routine isn’t about adhering strictly to waking up at 5 AM, but rather about finding a personalized morning ritual that aligns with our individual needs and lifestyles, proving that the true essence of the 5 AM Club lies in starting each day with intention and self-care, setting a solid foundation for success and well-being.

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